Remember that each person’s journey is unique, and finding the right support system may take time, but it is worth the effort. Rock bottom moments are crucial in overcoming drug addiction. These Rock Bottom Moments represent the lowest point in someone’s struggle with substance abuse and often involve intense despair, loss, and self-destruction. During these Rock Bottom Moments, individuals may realize the negative effects of addiction and become motivated to seek help and change.
Writing down thoughts and goals
- I absolutely love reading inspirational books about people like me – someone who reached the bottom and then made it to the top by shedding an addiction.
- Jules’ recovery has been as much about finding herself and living her truth but rather about reclaiming her life from alcoholism.
- That also is a product of the way you are finally able to filter out people in your life who aren’t very supportive and aren’t very healthy for you.
Instead, I laughed and changed the subject, asking if my phone and purse were there by chance. Help improve men’s mental health and join the fight to prevent https://ecosoberhouse.com/article/drug-use-in-sports-risks-you-have-to-know/ suicide. Highlighting male musicians from around the world who’ve spoken out about fighting depression, anxiety, and other mental health issues.
Sara Dreier Overcomes Eating Disorder and Discovers Her Passion for Mental Health Advocacy
- Eventually my drinking led to a long period of Incarceration.
- This was a popular meeting hall I learned about during my time at Valley Hope.
- It serves as a driving force, pushing individuals to their recovery path.
- This fascinating 19-minute video clip from Rachel Wurzman is one of the best TED Talks for addiction as a biopsychosocial disorder.
- Challenging societal perspectives and promoting understanding and compassion for those affected are important.
Understanding the damage addiction can cause can be a reminder to stay on track. Overcoming challenges is part of maintaining motivation. Acknowledge and learn from setbacks and renew motivation. The stories point out the importance of internal motivation.
Cleaning up Columbus: ‘Nothing changes if nothing changes’
Jim Carroll shares a story about sex and drugs in this teenage diary. It isn’t a pretty story, and the graphic words are almost painful to read, but it is the ugly truth that hides behind the drugs. Reading the truth can help you to get on track toward stopping before it is too late. You might raise an eyebrow at the title, but it certainly isn’t a predictable love story.
UNCW student: ‘I want to work with my heroes. I want to feel full circle’
This moment is often described as a mix of desperation, clarity, and courage. It marks the beginning of the journey towards sobriety and healing. In addition to liking how alcohol made me act, I loved how it made me feel physically. I lived for the way my body reacted when I’d take shots and feel a tingling sensation as the alcohol set in. It was exciting, and I never knew what the night had in store when I would drink. When the alcohol hit, it was as if I could let out a big breath I didn’t even know I’d been holding.
R.E.A.D is an innovative program that allows children to read to therapy dogs in order to foster a love for books and reading. The program is based on the idea that the sobriety success stories benefits of being around animals can help children learn to read and develop a lifelong passion for learning. R.E.A.D. supports children in their literacy journey by…
In conclusion, recovery brings purpose and motivation. It starts by identifying why a person lacks motivation and taking action towards personal growth and long-term change. External factors matter, but inner obstacles such as negative thought patterns and self-defeating beliefs can also lead to a lack of motivation. It’s important to recognize these cognitive patterns for lasting recovery. Through therapies like CBT, one can shift negative thoughts to positive affirmations and healthy coping mechanisms. With the right self-care and mindset, motivation becomes the fuel that drives addiction recovery forward.
Everything You Think You Know About Addiction Is Wrong Johann Hari (
- Something else that has also helped me to stay sober for four years is being open and honest with the people in my life.
- Quinn, a photographer and teacher, shares his experience confiding in a friend about depression and offers advice to other men.
- Addiction recovery stories teach important life lessons.
- 14-minute video clip from Melissa Byers about addiction, harm reduction, and recovery.
I have no idea where my phone or my purse ended up. I have no idea if I had sex with him or simply hung out at his place. All I know is that this night remains one of my most shameful drinking experiences. However, it wasn’t the only one, and it certainly wasn’t the last one.
Life in recovery from a substance use disorder
If your story is chosen, a member of our team will reach out to you. Public speaker, mental health advocate, and entrepreneur, Mikey Tableman inspires others through his story of recovery. He found out that rescue is possible while in rehab. Now, he helps others get started on the road to recovery as a treatment expert. SELF does not provide medical advice, diagnosis, or treatment. Learn about evidence-based treatment options, and find a certified rehabilitation center today.